Spencer progress photos

“Working out with Philip has been a complete game changer for me. Fitness has been a big part of my life for years, but he has helped me achieve results that I never thought possible. It’s been a great journey from overweight to “fit” to my personal best today. I wish I would have started training with him a long time ago!” ~Spencer Thomas

“I had been dealing with severe lower back pain caused by a degenerative disc disorder, which my physician treated with 2 to 3 epidural injections every year. Since working out with Philip over the past two years, I haven’t need a single injection! Philip structured a program to strengthen my core and back and I lost 25 pounds to boot. Additionally, Philip held me to a level of accountability I wouldn’t have managed on my own. Regardless of your age or level of conditioning, I recommend giving Philip a call.”

– Roger C.

“Over the past year with Philip as my trainer, I have managed to gain 15 pounds of muscle and experienced significant changes to my physique and strength. He has encouraged me throughout this process and always been there for support and advice in and out of the gym. If you are looking for a trainer who can push you physically and psychologically, I strongly recommend to contact Philip to discuss your fitness goals.”~ Christopher Lewis, MD.

Adam C. before and after

“12 weeks…31 lbs…Thanks Philip Hitchcock for the support and training…no injuries so far…feeling great inside and out.”  ~Adam C.

“I started training with Philip a year and a half ago. At the time, I was at my heaviest. I was fat and miserable, and while I was generally healthy, I knew it was a matter of time before the extra weight would start causing problems. Philip truly cares about his clients, which is different from past trainers I’ve worked with. Since training with Philip, I have lost 60 pounds! I’m stronger, and I feel better, physically and mentally.”~Ryan M.

“Training in the gym with Philip is the best time and money I’ve ever spent. It has greatly improved my self confidence while instilling in me a strong desire to stay healthy and active in a way I’ve never done before. The overall physical transformation from fat to muscle that has reshaped my body has been remarkable. At 50 I’m in better shape than I was in my 20’s. Philip is a true professional who doesn’t just “teach,” he “does” and his body is the proof.~Chris C.

Boom Magazine April 2020 article

You’ve cobbled together a hodgepodge of at-home workout gadgets, rubber bands, and rusty dumbbells from the garage, and you’re doing your best to replicate the workouts you used to love at the gym. (Remember the gym?)

Read the full article here.