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You’ve cobbled together a hodgepodge of at-home workout gadgets, rubber bands, and rusty dumbbells from the garage, and you’re doing your best to replicate the workouts you used to love...

The average treadmill in a public gym is teaming with germs…But before you run screaming from the gym, or worse, decide to give up your workouts, take heart. There are...

Sometimes it’s called “Bro Science.” You hear stuff at the gym all the time…before you know it, everyone accepts it as gospel…Here are six of the most oft repeated gym...