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The very thought of walking into a gym can send some gay men into a tailspin. Rivers of sweat. Accelerated heart rate. Increased blood pressure. PTSD. Whether it was being...

Every Monday I feel like some kind of a food priest hearing a confession. I have a client, call him Mike. “My food was really bad this weekend,” Mike says....

In the fitness world there are tons of supplements that promise everything from weight loss and weight gain to increased energy and increased libido. But do any of them work?...